Access Care With Most Major Insurance Partners

Therapy For Anxiety,
Depression, ADHD &
Relationship Challenges

Our licensed Massachusetts clinicians provide thoughtful, relational therapy to helpyou feel more grounded and in control. We help
you:

Meet Our Therapists

Licensed Clinicians Who Understand You

Ashley O'Hearn, PsyD

Licensed Clinical Psychologist and Training Director

Scott Smith, LMHC

Licensed Mental Health Counselor, Assistant Training Director, Intake Liason

Emma Cappadona, MA

Clinical Psychology Doctoral Intern

Keith Wasserboehr, MA, CAGS, NCSP

Clinical Psychology Doctoral Intern

Stefanie Landau, PsyD

Clinical Consultant

Ashley O'Hearn, PsyD

Licensed Clinical Psychologist
and Training Director

Scott Smith, LMHC

Licensed Mental Health Counselor and Assistant Training Director

Emma Cappadona, MA

Clinical Psychology
Doctoral Intern

Keith Wasserboehr, MA, CAGS, NCSP

Clinical Psychology
Doctoral Intern

Stefanie Landau, PsyD

Clinical Consultant

Why Therapy Matters Now

When anxiety lingers, relationships feel strained, or you’re carrying more than you can manage
alone, therapy offers something essential: space to reflect, insight into patterns, and support that
fosters meaningful change.

A thoughtful space to explore recurring
emotional patterns

Practical tools for
anxiety, depression,
and stress

Neurodivergent-affirming ADHD support

Clarity in relationships and attachment dynamics

Confidence navigating transitions and uncertainty

A stronger, more
integrated sense of self

How It Works

Simple 3-Step Process

Request Appointment Online

Fill out a quick form to begin.

Get Matched with a Therapist

We’ll help you find the right fit based on your preferences.

Start Secure Virtual Sessions

Confidential, HIPAA-compliant therapy from anywhere.

Why Choose
Insights Psychological?

Insight, understanding, and growth through reflection

Schedule your appointment now and begin therapy online